Each year, the C.S. Mott Children’s Hospital National Poll on Children’s Health asks a national sample of adults to identify health topics that are a “big problem” for children and teens. The Top 10 health concerns for children for this year were: Bullying/cyberbullying (61%) Not enough exercise (60%) Unhealthy eating (57%) Drug abuse (56%) Internet safety (55%) Child abuse and …
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You know why exercise is important for your family: It can lower heart risks, control weight, and help kids do better in school. And it lets kids burn off some energy. Plus, family activities and fitness at an early age can go a long way toward helping children form healthy habits for life.But don’t expect your kids to understand — or even care — about those things. …
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by: Bea Moise, MS How do you keep a relationship thriving after many years of being together? Having a healthy relationship involves a lot of maintenance, and the romance department is not excluded. It can be easy to take your partner for granted, but it can also be easy to show them that you are still in-love and care about them. But …
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Do you know the name of the next robotic explorer to set down on the planet …
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In 2026, the question of college's value is increasingly complex. Rising tuition, student debt, and evolving job markets prompt families to reconsider traditional paths. College offers significant advantages for some, particularly in certain professions, but alternative routes like vocational training and online learning are gaining prominence. Ultimately, success relies on aligning education with individual goals and market needs.
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Anxiety is increasingly evident in children today, influenced by modern pressures like constant connectivity, overstimulation, and busy schedules. Parents can help by fostering stable environments, promoting open communication, and allowing unstructured downtime. Teaching children to manage stress through these methods equips them with resilience and emotional regulation skills.
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In 2026, managing screen time for children requires a nuanced approach, focusing on usage rather than strict limits. While excessive screen exposure can impact behavior and sleep, screens also facilitate learning and connection. Parents should prioritize open communication and balance, ensuring screens support rather than replace essential childhood experiences.
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Anxiety is increasingly evident in children today, influenced by modern pressures like constant connectivity, overstimulation, and busy schedules. Parents can help by fostering stable environments, promoting open communication, and allowing unstructured downtime. Teaching children to manage stress through these methods equips them with resilience and emotional regulation skills.
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Health and fitness should be viewed as a long-term lifestyle rather than short-term goals. True wellness arises from consistent habits and daily choices focused on physical, mental, and emotional health. Small, intentional decisions in movement, nutrition, rest, and family culture create sustainable routines that foster resilience and improve overall well-being.
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Pregnancy is a profound journey of transformation, anticipation, and responsibility for individuals and families. It involves significant physical and emotional changes, requiring strong support systems and practical preparations. As parents reflect on their future, they navigate challenges and uncertainties, ultimately fostering a deep connection and laying the foundation for a meaningful relationship with their child.
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Marriage is a dynamic partnership defined by everyday choices, communication, and respect. It endures through various life seasons, requiring flexibility and a willingness to navigate conflict. By prioritizing shared experiences and individual growth, couples strengthen their bond, fostering a lasting connection built on trust and commitment.
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