Taken from Esquire.com   How to look – and feel – better Time was, a man who spent too long in the bathroom was met with a level of scorn and suspicion usually reserved for politicians who try to embrace indie music. Thankfully times have changed but even now it’s easy to feel bemused by the overwhelming amount of advice, …

by: Bradley Popkin with Mens Journal Are 6-pack abs and ripped biceps falling of out fashion? Maybe not. But, the most buzzed about body type of late is far from the idealized shredded physique most of us are after. In fact, the “dad bod” is quite a bit softer. Don’t get us wrong. Guys with this body type aren’t totally out of …