by Tina Gray, staff writer SproutVine.com
Now I now we are all alike ladies – when you feel you arent in your best form who wants to go to the gym?? Especially if its co-ed. Forget that! Its hard enough for us women to keep that unwanted fat off, let alone wanting to go work out in front of people.
I wanted to share my recent experience that has helped me shed some lbs. I was skeptical at first because there are so many programs out there, but a friend told me about it. Its the Jillian Michaels program. Can’t afford a personal trainer? Jillian Michaels is at your fingertips with custom fitness and meal plans in her new app! …and let me tell you – it works!!! I lost 7 lbs in my first 2 weeks on it. No magic pill, no fairy dust, just hard work with Jillian and having the right nutrition. Speaking of nutrition – she offers meal plans and support on her new site and app! Its killer! Get meal plans, workouts and the support you need to get fit and strong. Start your 7-Day Free Trial!
Another awesome feature?? No contracts like the gym. You can cancel at anytime for any reason. I HATE fighting with any contracts – especially ones at gyms when I am ready to be done.
The only thing I can really say is – what do you have to lose? You can use it 100% FREE for 7 days first to see if you even like it and I bet you will.
You are worth it!! Make the investment in your health and well being. Life is short and nothing is more important!! If this program doesnt work for you – find one that does and stick with it. It will change your life.